Focused kinesiology mind-body therapy
Do you have a specific, recurring issue that keeps blocking you? You may have already tried many things, yet this issue keeps returning, draining your energy and limiting your freedom in daily life.
The treatment differs fundamentally from traditional psychotherapy. It is short, focused, and change-oriented. The aim is not primarily to understand the problem in greater detail, but to help release the patterns that keep it in place. I use kinesiology and other mind-body techniques to transform unconscious patterns, emotional imprints, and body-based memories.
Although we work with the unconscious, my approach is not esoteric. On the contrary, I value pragmatism, clarity, and tangible change.
What we can unblock
Issues I frequently help clients to work on include:
- chronic stress
- fears and inner blocks
- psychosomatic tension and pain
- sleep difficulties
- persistent thoughts and emotional reactions linked to distressing experiences
- self-sabotaging patterns
I am doing my very best to significantly improve the life of every patient that comes to me. This means being explicit about what unblock.you is not designed for:
- severe psychopathologies requiring long-term treatment (e.g. borderline disorders)
- conditions with strong genetic determinants (e.g. ADHD)
- complaints that primarily require environmental or behavioral regulation (e.g. substance abuse, burnout)
- clients who mainly seek emotional support from a therapist
Who benefits the most
Unblock.you is intended for people who generally function well and know themselves, yet experience specific, long-standing psychological or psychosomatic constraints that they are highly motivated to overcome.
I often work with clients who have already had extensive therapy. The understanding they have gained is an excellent starting point for releasing deeply embedded blocks that talk therapy alone has not fully resolved.
Equally, I often work with clients currently undergoing psychotherapeutic treatment. Focused mind-body work can complement the therapeutic process by helping to release stress and emotional tension held in the body, creating more inner freedom and making psychotherapy more productive.
Anaïs Claro
Anaïs is attentive, kind and perceptive, which makes the sessions both pleasant and deeply beneficial. She adapts a wide range of techniques to each person, each moment and each question, giving her work a rare effectiveness. Since my sessions, I feel much more confident, calm and grounded. I warmly recommend her.
@
Catherine Bauder
Anaïs is a very skilled kinesiologist who helped me shift the way energy flows within me. I came to her feeling exhausted, anxious and disconnected from life. Through her work, I began to feel more connected to myself, to others and to the world around me. She is kind, empathic, efficient and pragmatic. I can barely recognize myself: after years of being afraid to go outside, I now walk with my head up and meet the eyes of strangers.
@
Vesta Jakstaite
Anaïs has a natural talent for helping people feel better. For me, the results have been remarkable in how I manage stress and difficult emotions. I can only recommend her very highly. Working on yourself is one of the best investments you can make.
@
Víctor Manuel Jimenez Segovia
Contact
I am looking forward to hearing from you!
Anaïs Claro | E-Mail: anaisclaro@gmail.com | Mobil: +49 179 430 04 69
Berliner Straße 118 | 14467 Berliner Vorstadt, Potsdam
You are welcome to contact me for a free video call to determine whether unblock.you is the right choice for you.
Working languages: English | French | German | Spanish
Client voices
I have only been seeing Anaïs for a few months, and I never imagined I could evolve so quickly. If you are genuinely ready to understand yourself and move forward, Anaïs is an excellent catalyst. She combines effectiveness, intuition and kindness in a way that feels rare.
Anaïs offers deep work in a safe, warm and relaxed atmosphere. The sessions feel both serious and human, with enough space to go deep without ever feeling pressured. And there is tea, too.
While I was seeing Anaïs, I was also working with an osteopath and a dentist. Both of them became interested in her approach and asked me for her contact details, which says a lot about the quality and impact of her work.
Anaïs practices kinesiology with great compassion and impressive intuition. Even for someone who might be skeptical about this kind of work, her sessions show that a method can be both subtle and remarkably effective when it is practiced by the right person.
@
Sarah Duverdin
Anaïs is gentle, very attentive and immediately made me feel at ease. Since beginning this work with her, I feel much more confident and less stressed in my daily life. After only a few sessions, I could already feel the benefits. Thanks to her support, I can look ahead with more serenity and feel more connected to my intuition again, where stress had previously made it difficult to see clearly.
Anaïs takes the time to understand things properly and analyze them carefully. She explains clearly what she is doing and why. She is someone I completely trust and can only warmly recommend. I came to her at a moment when I truly needed support, and I am deeply grateful that I found her.
@
Sarah Straubhaar
Anaïs is a kinesiologist whom I recommend wholeheartedly. I could already feel, immediately after the session, that something had started to shift inside me. Her work is powerful, but also very clear and grounded. She brings together empathy, pragmatism and great care, creating a session that feels both deep and concrete.
@
Sabrina Jeblaoui
Anaïs radiates kindness. She is gentle, attentive and immediately puts you at ease. From the very first session, I felt heard and comfortable. She adapted to my personality and my rhythm, helping me move forward in the way that was right for me. Anaïs was recommended to me by a friend, and I can only recommend her in turn.
@
Caroline Noirez
I went to see Anaïs because I felt stuck in a more traditional therapy. I no longer felt that I was making progress, or even understood what progress was supposed to mean. Anaïs supports people very gently, using different tools that she adapts to the person in front of her. Since seeing her, I have made progress that I can feel physically and emotionally.
@
Lise Lepetit
I highly recommend Anaïs. She brings a very gentle and empathetic presence to the whole session. She was able to understand my emotions, fears and doubts with great sensitivity, and helped me move forward with my blockages. It was a beautiful and meaningful session. Thank you again, Anaïs.
@
Carole Sury
I recommend Anaïs without hesitation. She is intuitive, effective and pragmatic. She quickly identifies the themes that need attention and offers precise guidance on the physical, emotional and mental levels. She helped me become aware of important patterns and beliefs, and supported real change. Whether alongside traditional therapy or for focused support at a particular moment, I would clearly recommend working with her.
@
Florence Giorni
Anaïs immediately makes you feel at ease. She listens carefully and understands situations with great accuracy. Her different methods helped me feel better with work-related stress, grief and self-confidence. She has a rare ability to understand people and support them with kindness, clarity and precision.
@
Justine Brisson
I have been going to Anaïs for almost a year, and she has helped me achieve something I had not been able to reach through therapy before. Together, we were able to work through deep-seated beliefs, patterns and fears. The changes brought much more lightness, beauty and freedom into my life. Thank you, Anaïs, for your ability and your work.
@
Stefanie Dietze
Anaïs is an attentive and effective professional who supports people with kindness and subtlety. She also brings in delicate touches of humor, which help you feel at ease and look at your difficulties from a new angle. That is one of her great strengths. You leave the session feeling replenished, emotionally lighter and more confident about the next steps in your personal process. I strongly recommend her.
@
Elodie Veyrat de Lachenal
Anaïs helped me find my smile again during a difficult period. The progress I made in just a few sessions was simply impressive. Thank you again for your precious help.
@
Aurore Larange-Verdin
Impressum